Hi! I'm Sarah.
I am a Certified Pilates Instructor and the owner of Little House Pilates. I am also a wife and mother to 3 little ones.
I have been passionate about movement since I began dancing in middle school. I was lucky enough to experience the benefits of Pilates early on, as one of my ballet teachers incorporated Pilates principles and repertoire into dance training. I continued on to study dance and elementary education at The University of Arizona. I found Pilates again after college and was quickly reminded of how healthy, strong, and connected it made me feel. I became a consistent, committed Pilates student and never looked back. Pilates kept me strong through three pregnancies and helped me to heal postpartum. It has been incredibly important for both my physical and mental health.
My goal at Little House Pilates is to provide a warm, welcoming, joyful space for my clients to move, learn, grow, and feel a strong mind-body connection. I love Pilates and all it has brought to my life. I am so excited to share that with you!
Certifications: BASI (Body Arts and Science International) Comprehensive Pilates Teacher Training, The Dailey Method Barre Training
Continuing Education: Pilates for Injuries & Pathologies, Pre & Postnatal Pilates, The Sacroiliac Joint, The Pelvic Star, Simply Shoulders, Theraband and Overball, Standing Pilates, COVID Long-Haulers & Pilates, and many more to come...I love learning!